Medium

Nora Sophia

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Nora Sophia

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Sep 14, 2023

I Finally Found The “Right Time” To Rise

I Finally Found The “Right Time” To Rise

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Nora Sophia

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Sep 14, 2023

A Holistic Journey to Career and Motherhood, Honoring Past Lives through Empowerment & Storytelling

Introduction

A Holistic Journey to Career and Motherhood, Honoring Past Lives through Empowerment & Storytelling

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Nora Sophia

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Sep 2, 2023

Unearthing Buried Emotions: The Hidden Graveyard Within

I enjoy wandering graveyards. I do. It’s fascinating to observing the names of people, the years of their life, do the grave stones look…

Unearthing Buried Emotions: The Hidden Graveyard Within

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Nora Sophia

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Aug 6, 2023

Riding Emotional Hurricanes: Finding Calm Through Breath and Self-Reflection

Hurricane season, typically occurring in August each year in the US, serves as a metaphor for the emotional storms that can brew within us…

Riding Emotional Hurricanes: Finding Calm Through Breath and Self-Reflection

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Nora Sophia

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Feb 23, 2021

Healing With Harmony

"Half of me is beautiful, but you were never sure which half.”

Healing With Harmony

Nora Sophia

·

Aug 19, 2024

Facilitating Triage for Emotional Refugees: Re-Parenting and Re-Homing Ourselves

In war-torn regions, shelters emerge as sanctuaries for families whose homes, both literal and emotional, have been obliterated. These…

Facilitating Triage for Emotional Refugees: Re-Parenting and Re-Homing Ourselves

Nora Sophia

·

Aug 6, 2024

Awakening The Authentic Self

As we navigate through life, we often develop an identity that is shaped by external influences, societal expectations, and our desire for…

Awakening The Authentic Self

Nora Sophia

·

Feb 25, 2024

Staying True Amidst Turbulence: A Blueprint for Resilient Identity in Relationships

Picture a tree standing tall in the face of a powerful wind. The branches sway, leaves rustle, and there’s a visible dance with the…

Staying True Amidst Turbulence: A Blueprint for Resilient Identity in Relationships

Nora Sophia

·

Jan 15, 2024

Navigating The Peaks of Life & Relationships

Letting go of guilt and control to climb higher…

Navigating The Peaks of Life & Relationships

Nora Sophia

·

Oct 20, 2023

Get Your Butterflies Flying In Formation — The Past, Present & Future Of Your Feelings

Feelings can be terrifying and daunting, especially because we can relive the same experiences for decades of our lives, even when the…

Get Your Butterflies Flying In Formation — The Past, Present & Future Of Your Feelings

Nora Sophia

Nora Sophia

Evocative. Unapologetic. Wisdom. Get your copy of my latest book, "Tapestry: Weaving the life you were meant to live" here: https://amzn.to/42TyjxZ

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