PinnedI Finally Found The “Right Time” To RiseSep 14, 2023A response icon2Sep 14, 2023A response icon2
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PinnedUnearthing Buried Emotions: The Hidden Graveyard WithinI enjoy wandering graveyards. I do. It’s fascinating to observing the names of people, the years of their life, do the grave stones look…Sep 2, 2023A response icon1Sep 2, 2023A response icon1
PinnedRiding Emotional Hurricanes: Finding Calm Through Breath and Self-ReflectionHurricane season, typically occurring in August each year in the US, serves as a metaphor for the emotional storms that can brew within us…Aug 6, 2023A response icon1Aug 6, 2023A response icon1
PinnedPublished inCuriousHealing With Harmony"Half of me is beautiful, but you were never sure which half.”Feb 23, 2021A response icon6Feb 23, 2021A response icon6
Facilitating Triage for Emotional Refugees: Re-Parenting and Re-Homing OurselvesIn war-torn regions, shelters emerge as sanctuaries for families whose homes, both literal and emotional, have been obliterated. These…Aug 19, 2024Aug 19, 2024
Awakening The Authentic SelfAs we navigate through life, we often develop an identity that is shaped by external influences, societal expectations, and our desire for…Aug 6, 2024Aug 6, 2024
Staying True Amidst Turbulence: A Blueprint for Resilient Identity in RelationshipsPicture a tree standing tall in the face of a powerful wind. The branches sway, leaves rustle, and there’s a visible dance with the…Feb 25, 2024Feb 25, 2024
Navigating The Peaks of Life & RelationshipsLetting go of guilt and control to climb higher…Jan 15, 2024Jan 15, 2024
Get Your Butterflies Flying In Formation — The Past, Present & Future Of Your FeelingsFeelings can be terrifying and daunting, especially because we can relive the same experiences for decades of our lives, even when the…Oct 20, 2023A response icon2Oct 20, 2023A response icon2